HEALTY BENEFITS OF GINDER AND HONEY  ON HUMAN BODY

There are many Helpful benefits of Ginger and Honey on human body this two natural things when combine make a powerful healing ingredient for human body lets have a look what are there useful benefits for human being.This two things are different in form so first we will se there basic format and there contain then we will proceed with there useful benefits.

WHAT IS GINGER ? WHAT IS THE BENEFITS OF GINGER AND HONEY ?

Ginger is a root of ginger plant is widely use as spice and also medicine in Indian culture.It is a herb which is originated in china in (475-221 BC) Ginger was introduced by Arabs in Mediterranean in (40-90) and was called has Dioscorides It is a plant with out stem made of this own leaves roll around each other It bear flower of yellow colour with purple edges The leaves are specially use for tea and also for medicinal use It is the first spice which is trade from Asia to Europe In India and Japan for many years its is use as medical herb  ginger is helpful for inflammation and also give relieve in the time of nausea and vomiting Ginger is largely produce in India according to the reports In world 4.3 million tonnes every year ginger is produce and export all over The nutritional value of ginger per 100g are energy 80 kcal, Carbohydrates 17.77g, sugar 1.7g, fibre 2g, fat 0.75g, portein 1.82g In large amount minerals are found in ginger which are beneficial for human body are Calcium 16g, iron 0.6g, magnesium 43g, manganese 0.229g, phosphorus 34g, potassium 415g, sodium 13g, zinc 0.34g (This mineral contain are found per 100g of ginger)

WHAT IS HONEY ? WHAT IS BENEFITS OF GINGER AND HONEY ?

Honey is the sweet substance produce by different species of bees.Bees produce honey for nourishing there colonies and to feed there babies.Bees produce honey by gathering sugary secretion from plants.This sugary secretion is processed with enzymes of bees and after that the honey is made.This honey is store in honeycomb by bees.Human collect this honey from wild bees colonies.Honey have many medicinal benefits for human body therefore every year honey is in large amount and export world wide.As honey can not be produce organically in various country honey bees colony farming also done to produce honey.Honey is very rich product used in various medicine and also in cosmetic products there every year the demand of honey is increasing day by day.The farming of bees know as Beekeeping or Apiculture.

Honey is sweet because of high concentration of the monosaccharides fructose and glucose.One table spoon of honey have 46 kilocalories of food energy.The honey have natural property of not to grow microorganisms therefore it can be store for long years without any spoil.samples of honey are found in many ancient fossils therefore it is proven it can be store for many years.In many research found that honey is use since 8000 yrs ago.In many ancient civilisations honey is found as the main resource of many rituals.

honey is produce by honey bees who collect honeydew from flowers.bees collect nectar from flowers and process it and convert it Honey its is specially for the nourishing foe there future family and for colonies member which are the part of there army.Best quality honey makes good bees which increases the potential of there army and make safe to there home.The more the honey the more powerful army.In the starting stage of honey which it is created it contain 70-80% of water in it but by time water level drops and the quality of honey and its sweetness increase.Therefore it is called the more it old the more good honey.

In world wide China is the country to produce high amount of honey.In global production of honey China contributes 1.8 million of honey production all over world which is about 26% of the total world wide other major producers are Turkey,Iran,Argentina.

The nutritional value of honey per 100g is Enery 304 kcal, sugar 82.2g, fat 0%,Protein 0%, filers are 0.2% other minerals are Calcium 6mg, iron 0.42g, magnesium 2mg, sodium 4mg, zinc 0.22mg and water 17 g

TOP 20 BENEFITS OF GINDER AND HONEY

1. Help promote digestive regularity and prevent constipation
2. Helps prevent and heal inflammations
3. Fresh ginger may help to protect the respiratory system
4. Ginger extract may help with cardiovascular disease
5. Ginger may also relieve nausea and vomiting
6. Effective against exercise induced muscle pain
7. Honey detoxify your body
8. Help in losses weight
9. Honey Improves digestion
10. Honey clear skin and make it glow
11. Honey helps in fighting allergies
12. Honey Rich in antioxidants
13. Best medicine for cough
14. Honey helps reduce the irritation cause by mosquito bite
15. Honey clean the blood and maintain sugar level
16. Ginger reduce menstrual pain
17. Ginger help in relieves in migraines
18. Ginger helps to boost bone and relieves joint pain
19. Ginger helps in diarrhoea
20. Ginger also help in cough

This all are the benefits of ginger and honey !